Thanks to one of my clients for giving this to me! I love combos but I am in South Beach Diet now so I would probably pass this up. The husband and the kids are feasting on it on the other hand. Speaking of my South Beach Diet, I am on my first day. Goodluck to me! I would really like to survive this cycle. In fact, I am thinking to go on Phase 1 for a minimum of 1 month. Dieting is really taking its toll on me. It's hard to lose those stubborn extra pounds and no matter how I don't eat much, it's just there. Is it because of the age? Oh well, I hope the SBD could still do the trick. I'm taking it one step a time. Will post also my progress.