Ten Commandments of Health

Got this text message this morning...

1.  Less Meats More Vegetables

2.  Less Salt More Vinegar

3.  Less Sweets More Fruits

4.  Less Eats More Chews

5.  Less Clothes More Bathes

6.  Less Talks More Deeds

7.  Less Desires More Sharing

8.  Less Worries More Sleeps

9.  Less Rides More Walks

10.  Less Anger More Laughs